Services

In-person Physical Therapy

Your 90-minute initial evaluation will consist of a conversation to understand your current needs, a detailed objective physical examination, and you will walk away with an actionable plan to begin the rehab process.

Your plan may consist of therapeutic exercise, soft tissue treatment, and movement/program modifications to push the needle closer to your goals.

Your 60-minute follow-up session will consist of re-evaluating your injury, soft tissue treatment if needed, and progression of your program.

This option is for you if you value real-time clinical decision-making, especially when pain, movement quality, or performance limitations are complex. Being in the room allows for subtle evaluation and immediate adjustments under load, leading to clearer progressions and less trial-and-error in your rehab.

Remote Physical Therapy

Your remote initial evaluation will consist of a conversation to understand your current needs, a detailed objective physical examination, and you will walk away with an actionable plan to begin the rehab process.

Your virtual follow-ups will allow us to reassess progress, update your program, and adjust training or daily movement demands without needing to be in the clinic every time.

This option is for you if you train consistently, travel, or want ongoing access to your physical therapist while staying accountable between visits.

Remote Rehab Subscription

The Remote Rehab Subscription provides ongoing support and individualized care designed to keep you moving and progressing, no matter where you train. It begins with a comprehensive, remote 90-minute initial evaluation that includes an in-depth consultation and movement screening to fully understand your goals, training demands, and current limitations.

From there, you’ll receive a personalized rehab plan with video demonstrations so you know exactly how to perform each exercise. The subscription also includes flexible check-in appointments when needed and direct access for questions and guidance, ensuring you have consistent support throughout your recovery and performance journey. You can cancel anytime with 10 days’ notice.