Welcome to Team Hopena

Welcome, I’m Emily, an orthopedic physical therapist specializing in performance-based rehabilitation and return-to-activity care. As a board-certified Orthopedic Certified Specialist and certified USA Weightlifting Coach, I work with active individuals and athletes across a wide range of backgrounds and performance levels to restore movement, build capacity, and increase longevity in sport.

My approach is grounded in objective assessment, measurable outcomes, and evidence-informed clinical reasoning. Each plan of care is guided by your goals and the specific physical demands of your sport, training, or daily life. Rather than simply treating symptoms, I focus on identifying limiting factors, improving movement efficiency, and developing the strength and resilience needed for sustainable performance.

Outside of the clinic, I spend as much time as possible in the mountains hiking, ski touring, and snowboarding, or on the coast surfing with my husband, Cam. I also value time in the gym and staying connected to an active community. If you’re looking for a thoughtful, goal-driven approach to rehab and performance, I’d love to help!

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!